Frequency can be a powerful tool for healing, Quantum Biofeedback uses frequency to support the body, on physical, mental and spiritual levels.  Sound Healing also using frequency to heal with the relaxing sounds that attune your body to relax and let go.  Movement is also a powerful healing tool for the body whether it is Yoga, intuitive movement or breathwork.  These activities work with your physical body can help to release stress and residual emotions.  If your seeking Spiritual Healing; ceremonies, healing sessions, mediumship or scrying can help to guide you in moments when you feel lost or clearing of old to make room for the new.